Welcome to Maximum Jiu-Jitsu.

At Maximum Jiu-Jitsu, our Brazilian Jiu-Jitsu (BJJ) program is suited for Men, Women and Children of all skill levels, starting at the age of 12. Training Brazilian Jiu-Jitsu offers physical benefits such as weight loss, increased strength and improved flexibility, as well as benefits that go beyond what the eye can see such as increased mental focus. The process of learning a BJJ technique requires as much mental activity as it does physical activity. The mental strength gained from training Jiu Jitsu is invaluable, as it can be applied to all areas of life.  

 

Class times—Mondays, Wednesdays, and Fridays—7:00–8:00 p.m.

 

What is Brazilian Jiu-Jitsu?

Brazilian jiu-jitsu (BJJ) is a martial art focusing largely on grappling and ground fighting. It utilizes natural body leverage and proper technique to obtain dominant control on the ground and, as a result, provides greater position for striking or submission holds. BJJ has been proven, when used properly, to be an effective method for dealing with bigger and stronger opponents and has become increasingly popular due in part to its great success in the Ultimate Fighting Championship. It can be trained for self defense, sport grappling (gi and no-gi) and mixed martial arts competition and has found its way into the training regiment of nearly every successful martial artist worldwide.